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Polar F55 Heart Rate Monitor Bronze Rock

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21st of November 2008




The Polar® F55 heart rate monitor gives you a complete exercise session by adding new features like Body Workout and OwnRelax. Body Workout, a muscular strength training guide that may be adjusted as indicated by your progress, gives basic guidance for strength training. The new OwnRelax feature checks the body's state of relaxation, and helps you "listen" to your body, an essential part of strength.


Because cardiovascular exercise, strength training, and relaxation are essential to maximum well being, the Polar F55 heart rate monitor gives you a complete exercise session by adding new features like BodyWorkout and OwnRelax. This powerful wrist monitor gives a greatly correct gauge for to get the most from your exercise sessions. The Polar Keeps U Fit Workout Program gives you personal guidance how frequently, how hard, and how long you have to exercise to reach your personal strength objectives.

The Polar Body Workout feature gives basic guidance for muscular strength training, with suggestions for strength training movements, count of sets, repetitions, and weights. It may be edited as indicated by your development. The OwnRelax feature helps to track and improve in general well being with a 5 minute relaxation session depending on heart rate and heart rate variability.

The OwnCal feature shows your energy expenditure throughout one exercise session also as your accumulated kilocalories throughout some number of exercise sessions. It also lets you to set daily and weekly exercise objectives by calorie expenditure. The OwnZone feature guides you through an proper warm up routine and automatically establishes a safe and efficient exercise heart rate. The strength Bullets feature shows a bullet on the monitor's display for each ten minutes spent exercising/training in your target heart rate zone. Other features include:

• Displays heart rate, exercise time and average heart rate
• Manual and auto heart rate bound settings
• Large easy to read display with backlighting and split screen
• Water tolerant to 30 meters 100 feet

Manufacturer Warranty
The original buyer of this heart rate monitor is supported by a restricted warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of buy.

About Polar
The 1st EKG correct wireless heart rate monitor has been invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The idea of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, persons were wanting to heart rate monitors not only for performance training needs, but also for attaining everyday strength objectives. Today, the same idea of heart rate training is being used by world class athletes also as everyday people trying to lose weight. Polar is the leading brand among buyers, coaches, and personal trainers global and the company is dedicated to not only producing the best merchandise, but also being the leading educator on the benefits of heart rate established exercise.

Polar F55 Heart: